Enhance your athletic lifestyle with Pilates.

Your Club Membership will grant you access to a full library of Pilates workouts and variety of courses that you can do from home.

Our goal is to bring you ease and convenience to incorporate mindful Pilates into your athletic fitness regime.

You will always have a course to follow or a class to choose from based off of your specific goals.

More details:

• Specific courses to follow or "hit the range" for a full library of classes.

• New classes will be added to the existing courses weekly.

• New courses will be added every couple of months.

• Classes can range anywhere from 10 - 60 minutes.

• Classes are offered for all levels - from beginner to advanced and everything in between.

• Some workouts will use props and some are equipment free.

• You can filter through the entire class library depending on what you're looking for

  • no equipment

  • classes using props

  • by time

  • level

  • etc.

Not a problem! We recommend you tee off on the Beginner 9 Hole Course built for Pilates newbies. Once you complete the course, you can progress to the Signature 18 Hole Course, or any course of your choosing.

We are so glad you asked. There are so many golf performance benefits from practicing Pilates. Here are some of our favorites:

• Attain an optimal backswing and follow-through with increased range of motion in your shoulders.

• Get more distance and power because of added hip and torso flexibility.

• Achieve a stronger and bigger hip turn for greater power through rotation.

• Create a smoother and more powerful swing due to evenly conditioned back muscles.

• Maximize your balance and alignment while rotating.

• Decrease your fatigue because of less strain on the body.

• Hold a body position long enough to play through a shot.

• Play without pain!

It depends! Everyone is different. For your convenience, we have included 3 different Tee Box options for each course which will guide you on the pace per week.

We understand everyone has different fitness regimes & goals, so feel free to reach out to us if you'd like us to recommend a specific plan for you!

Aileen is a 500+ Hour Trained Nationally Certified Pilates Instructor (NCPT) and is Level 1 Certified by the Titleist Performance Institute​ (TPI) in the The Body-Swing Connection.™

When you become a club member at Pilates on the Green, you are not only supporting a small, female-owned business, but you are becoming a part of a community of everyday athletes who want to incorporate Pilates into their fitness routine.

You won't become just another number of any other Pilates app... you'll receive personal messages from Aileen, gain access to Aileen's unique classes and become a special part of the Pilates on the Green community. 

Every body has a different journey and Aileen is here to help guide you through yours. 

Aileen broke 100 within 8 months of starting golf and successfully ran her first half marathon by applying the Pilates method into her training and now she is here to share with you what she has learned and continues to learn with applying Pilates to athletic routines. 

Aileen loves to connect with like-minded people so if all if this sounds like you… well, then this club was built just for you. 

For more information on Aileen's training and certifications, please visit www.aileenmichele.com.

You don't! We welcome any body looking to move in a mindful approach to join our community and benefit from our classes.

Of course! You can pause, cancel or change the type of subscription you have at anytime. We are also here to answer your questions at hello@aileenmichele.com.